Â
MY BLOG
Letâs talk about sexual shame.
No, reallyâletâs talk about it. Not in the whispery, eyes-darting-around-the-room way. Not in the âthis is a super taboo topic, I shouldnât even be thinking about itâ w...
 For as long as I can remember, I have struggled with losing myself in relationships. Itâs not that Iâm a controlling personâI donât feel the need to dictate how things go in most areas of my life. Bu...
I have been interviewed by a few podcasts that all ask me the same question- "What does it mean to be a sexually empowered person?" Honestly, I get it... sexual empowerment can feel like such an elusi...
Why This Distinction Matters
When people hear the terms sex coach and sex therapist, they often assume they mean the same thing. But in reality, these roles serve very different purposes. As a traine...
âOhhh! Thatâs sexy!!â
What popped into your mind when you read that? Maybe a sultry red dress, a lacy bra that hugs in all the right places, or a smoldering, slow-motion movie kiss. Sexy is often pac...
 OK, so you finally reached a point in your life where you realize you need some help in the sex department. Trust me, I have been there! Unfortunately for me, I was 18 years old in 2008, there was no...
Alright, I am just gonna say it⌠EVERYONEâand I mean EVERYONEâdeals with a sex problem at least once in their life. Whether it be a loss of libido, communication struggles, feeling disconnected from o...
Five years ago this month, my life coach said the words that changed my life forever.
I had just quit my job at a tech company to pursue my dream career as a Sex and Intimacy Coach and start my own p...
Relationships, like gardens, require ongoing care and attention to thrive. For many couples, the journey to a fulfilling and healthy sex life can sometimes feel like navigating an uncharted territory....
The film industry, renowned for its captivating storytelling and visual artistry, is also a space where actors often face unique challenges, especially in scenes involving intimacy. As an intimacy coa...
 January 2025 marks a milestone Iâm incredibly proud ofâmy 5th year anniversary as a coach! What a beautiful, challenging, and deeply fulfilling journey it has been. My mission has always been clear: ...
Choosing to make sexual fulfillment and joy a priority is a powerful act of self-discovery and self-love. This journey is full of opportunities to learn, unlearn, heal, and grow. The resources availab...
