MY BLOG
Choosing to make sexual fulfillment and joy a priority is a powerful act of self-discovery and self-love. This journey is full of opportunities to learn, unlearn, heal, and grow. The resources...
Sex and intimacy are often treated like they’re off-limits topics. For many, the idea of discussing them openly with anyone outside of a romantic partner—even with that...
As a sex and intimacy coach, writing this piece is not fun for me. It’s not fun to admit that I, myself, am going through some intimacy issues in real time. Not something I have overcome YET,...
My boyfriend is having lunch with his ex. Right now. As I type this in my favorite coffee shop in Manhattan, New York.
Some of you may have read that and thought, “Wow! That is so...
No matter who you are or what your life looks like, the bottom line is that life is hard. It’s hard because things happen that may not be what you desire, but also because we are all fighting...
I was never an athletic person. As a child I spent most of my summers watching TV at home alone and just hanging around with friends. My parents never really instilled healthy habits in me...
"It's on my list" is what we love to say when there is a book that we have been told is amazing and we want to get to reading eventually. This was one of those books for me, and let me tell you......
Before diving into what you can expect from your first sex and intimacy coaching session, I want to take a moment to introduce myself and share why I’m so passionate about the work I do and...
The reason why I became so passionate about intimacy coaching is because growing up in a Catholic religious household and going to private school my entire adolescent life created so much shame...
